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PLAN SELECTION
PERFORMANCE EVOLUTION TIERS
Starter Accountability
139$Every monthBest for self-motivated clients who just need structure- - Customized workout program
- - Monthly program updates
- - Basic nutrition guidelines
- - Monthly check-in
- - Progress tracking sheet
- *Does not include daily messaging/weekly adjustments
Transformation Coaching
279$Every monthBest for fat loss, muscle gain, lifestyle transformation- - Fully personalized training program
- - Macro + nutrition guidance
- - Weekly check-ins and adjustments
- - Form review via video
- - Unlimited messaging (24-48 hr response)
- - Progress tracking dashboard
- - Habit and accountability coaching
High Accountability Coaching
399$Every monthFor serious clients wanting fast results + high accountability- - Everything included in the prior packages
- - Priority messaging (same-day responses)
- - Weekly progress calls (Zoom/Facetime)
- - Personalized cardio and recovery plan
- - Mindset and discipline coaching
- - Lifestyle optimization (sleep, stress, routine)
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